Posts Tagged ‘ In Home Health & Fitness ’

Trumbull Boot Camp

The Trumbull Boot Camp has returned to the great outdoors. We now meet every Tuesday evenings at 6:00 P.M.,  Thursday evenings at 6:30 P.M. as well as every Saturday morning at 9:30 A.M. All classes are held at Twin Brooks … Continue reading

Spring and Summer are just around the corner.

The nice weather is just around the corner.  Soon everyone will be outside wearing t-shirts, shorts, and bathing suits.  Now is the perfect time to start getting your body ready for Spring and Summer.  Joining a fitness group is a … Continue reading

Monroe, CT. Boot Camp. We’re looking for a few good men!!!

The Monroe Boot Camp class at Playtime Village in Monroe is going strong!  Every week we are adding new members to our awesome fitness team.  Today we had our  largest and most challenging class ever, and we added our youngest … Continue reading

Resistance Training is the key to Fat Loss

Most people think that cardiovascular exercise is best way to shed excess fat weight.  Unfortunately that is not true.  And dieting alone is not enough to make a big difference either.  Resistance training is the key to reducing your body … Continue reading

Give the gift of Fitness

There are only a few days left before the big holiday.  Do you have gifts for all of your friends and family?  If not, give the gift of fitness.  Chris Terenzio of In Home Health & Fitness is now offering … Continue reading