Posts Tagged ‘ Chris Terenzio ’

Trumbull Boot Camp

The Trumbull Boot Camp has returned to the great outdoors. We now meet every Tuesday evenings at 6:00 P.M.,  Thursday evenings at 6:30 P.M. as well as every Saturday morning at 9:30 A.M. All classes are held at Twin Brooks … Continue reading

Spring and Summer are just around the corner.

The nice weather is just around the corner.  Soon everyone will be outside wearing t-shirts, shorts, and bathing suits.  Now is the perfect time to start getting your body ready for Spring and Summer.  Joining a fitness group is a … Continue reading

Monroe, CT. Boot Camp. We’re looking for a few good men!!!

The Monroe Boot Camp class at Playtime Village in Monroe is going strong!  Every week we are adding new members to our awesome fitness team.  Today we had our  largest and most challenging class ever, and we added our youngest … Continue reading

Resistance Training is the key to Fat Loss

Most people think that cardiovascular exercise is best way to shed excess fat weight.  Unfortunately that is not true.  And dieting alone is not enough to make a big difference either.  Resistance training is the key to reducing your body … Continue reading

Give the gift of Fitness

There are only a few days left before the big holiday.  Do you have gifts for all of your friends and family?  If not, give the gift of fitness.  Chris Terenzio of In Home Health & Fitness is now offering … Continue reading

Trumbull Boot Campers Pull “The Weight Sled.”

In preparation for the In Home-Health and Fitness Boot Camp challenge, Chris Terenzio had his Trumbull boot campers pull the weight sled!  50 pounds pulled 30 yards in each direction (3 times for each camper) equalled burning quads and racing … Continue reading

In-Home Health & Fitness Launches New Web Site

In-Home Health & Fitness is pleased to announce the launch of its new web site. Our goal is to provide visitors with a virtual experience that is as compelling as our boot camps. Of course, the digital world can never … Continue reading

Our Next Boot Camp—Kettle Bells Come to Trumbull!

Chris Terenzio will be showing you how to tone your core at the next boot camp. We’ve added the sled and kettle bells!