Archive for the ‘ Training Tips ’ Category

Trumbull Boot Camp

The Trumbull Boot Camp has returned to the great outdoors. We now meet every Tuesday evenings at 6:00 P.M.,  Thursday evenings at 6:30 P.M. as well as every Saturday morning at 9:30 A.M. All classes are held at Twin Brooks … Continue reading

New Exercise Program – No better time than the present.

The holiday season is upon us, which means shopping, parties, and lots of visiting friends and neighbors.  Believe it or not, this is the perfect time to start a new fitness routine.  Exercising will give you more energy and elevate … Continue reading

In-Home Health & Fitness Launches New Web Site

In-Home Health & Fitness is pleased to announce the launch of its new web site. Our goal is to provide visitors with a virtual experience that is as compelling as our boot camps. Of course, the digital world can never … Continue reading

Our Next Boot Camp—Kettle Bells Come to Trumbull!

Chris Terenzio will be showing you how to tone your core at the next boot camp. We’ve added the sled and kettle bells!