The Trumbull Boot Camp has returned to the great outdoors.  We now meet every Monday and Wednesday evening at 6:00 as well as every Saturday morning at 10:00.  All Classes are held at Twin Brooks Park in Trumbull.  The class is growing by leaps and bounds.  We have added 9 new participants this week alone.  Everyone is working very hard, and we are going to be in great shape before the Summer arrives. The kettle bells are coming back and so is the weight sled.  Who knows what other tricks Chris Terenzio has up his sleeve.  Classes will become more challenging, especially with regards to cardiovascular conditioning, and we are adding heavier weights as well.  This is the best way to boost the metabolism so that we all lose weight and burn fat more efficiently.  You have got to try this class.  Look for our Boot Camp Jr. program coming soon.  This is a class designed to challenge children ages 10 -16.

In-Home Health & Fitness is pleased to announce the launch of its new web site. Our goal is to provide visitors with a virtual experience that is as compelling as our boot camps. Of course, the digital world can never match a dynamic workout with personal trainer Chris Terenzio but we designed this site to complement the benefits of our training sessions and classes.

In the coming months, we will be introducing new features including special offers, helpful health and fitness tips, video demonstrations, and an online store. Tell us what you think and help us make this site even better.

Chris Terenzio will be showing you how to tone your core at the next boot camp. We’ve added the sled and kettle bells!