Outdoor Classes

Our Boot Camp classes are held outdoors. Take your fitness experience to the next level with this fun, challenging and unique exercise class.  Our boot camp format is appropriate for all ability levels.  This class combines strength training, metabolic conditioning, balance and agility with sports skills and drills. If you enjoy having fun, meeting great people and challenging your body, then this is the class for you and your friends.

CLASSES ARE ONLY $15.00 EACHHamstring Curl on Ball

Mondays & Wednesdays
6:00 P.M.
Twin Brooks Park
(Brock Street off of White Plains Road)
Trumbull

Saturdays & Sundays
9:30 A.M.
Twin Brooks Park
(Brock Street off of White Plains Road)

Starting Wednesday, September 8th at 12:30 p.m. classes are now offered.

EXTRA SPECIAL SAVINGS – Sign up in advance for all three (3) classes per week and receive a discounted price ($12.00 per class). Remember, all boot campers qualify for special discounted rates on all personal training packages as well.

Twist & Shout

Leg Lift on Ball