“No Gym Required” Boot Camp

Take your fitness experience to the next level with this fun, challenging and unique exercise class.  Our boot camp format is appropriate for all ages and ability levels, which means you can do it!  This class combines strength training, metabolic conditioning, balance and agility with sports skills and drills. We keep it exciting, and you will never do the same class twice.  If you enjoy having fun, meeting great people and challenging your body, then this is the class for you and your friends.

Classes currently held in Trumbull,  Monroe and Stamford.

Trumbull – Monday and Wednesday  @ 6:00 p.m.  The Teen Center in Indian Ledge Park.

Monroe – Saturday  @ 11:00 a.m.  Playtime Village LLC on Rt. 111.

Stamford – Saturday @ 9:00 a.m. 47 Kirkham Place.    (This session is temporarily on hiatus).

Call for directions to any one of our locations.  Act now, classes fill up fast!

Look for more locations and classes coming soon!