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The Latest Buzz

Fitness is the Gift that Keeps On Giving

It’s not to late to give the gift of fitness.  We offer gift certificates for training session, boot camp classes and discounted exercise equipment.  To purchase you gift certificate call 203.253.3179 or reach us on the “Contact Us” button on the welcome page.

Look for our Jr. Boot Camp

Jr. Boot Camp coming soon for children ages 10 through 16.